Another great workshop from Helen Harris on Ayurveda and Polarity Therapy Principles for Reflexology. It was a fascinating day and one that I can recommend to any reflexologists in Scotland. Helen provided us with a very detailed introduction to Ayurveda and also to Polarity Therapy. Luckily all of this is very well documented and along with copious notes and appendices there are also laminates and a DVD which covers the practical session. Details of the workshop are at the bottom of the post for those of you who would like more information. Ayurveda is from the Sanskrit - "Ayuh" meaning Continue Reading
Marma Points on the feet
Did you know that ayurvedic foot massage - padabhyanga - stimulates marma points on the feet. Marma points are thought to be connections between the physical body and the energetic or quantum body. The quantum body is thought to be the body's blueprint. By treating the underlying quantum mechanical body itself, Ayurveda can bring about changes far beyond the reach of gross physiology....at the quantum level, no part of the body lives apart from the rest. Deepak Chopra - Perfect Health (Revised Edition) To find out more about Ayurvedic Foot Massage - check out the upcoming workshop Continue Reading